@ THE Water Shed by STUDIO FUSE
NURTURE THE SOUL RETREAT
A peaceful escape awaits...
Join us for a day of rest and rejuvenation at luxury eco-home, The Bosham House, as featured on Grand Designs.
Saturday 11th November
0930-1745
The relentless rush of everyday plans, commitments and to-do lists is enough to jolt our sense of self, throw us out of alignment and make us lose sight of our most important priorities.
If that sounds all too familiar, this is your invitation to refocus, realign and reconnect at Nurture the Soul Retreat.
The Bosham House, a sanctuary of wellbeing immersed in nature, nestled among the serene coastal plains of West Sussex’s Chichester Harbour (AONB).
BOOK NOW!
Wellness-embodied architecture | Nature-filled surroundings | Yoga | Meditation | Sound Bath | Cold Water Immersion | Hot tub | Nourishing food | Healing Circle | Journaling and more
Designed to help you find a sense of clarity, and feel rested, recharged and empowered by heartfelt connection, Nurture the Soul Retreat provides you with simple tools that you can carry wherever you are to enhance your daily life.
Toni is incredible. Her retreats are the perfect escape from the daily grind and leave me feeling lighter, empowered and ready to face the world with a new mindset."
_ Catherine
From a Yoga & Feast Day
Meet Toni : Your yogi & feast creator...
Included at Nurture the Soul Retreat
+ 1 hour morning Yoga to build inner heat and strength
+ Guided Chakra Cleanse with Georgia from The_Alchemist_Healing
+ A lunch feast of delicious and nutritious food for the soul and senses
+ Cold Water Immersion preparation with breathing exercises
+ Free time to relax and enjoy the serene, nature-surrounded facilities, including the natural pool and hot tub
+ 1-hour slow Yoga to lengthen, heal and relax
+ Magical Sound Bath with Josephine of @echoyogaandsound
+ Journaling prompts and advice
+ Warming, soulful bowl of nourishing food to end
+ Refreshments available throughout the day
Your investment begins at £225
OPTIONAL EXTRAS...
Emotional Therapy Reading
Enjoy a deeply intimate experience with Georgia, @the_alchemist_healing, who reads you and becomes a channel to deliver messages from your angels in spirit.
30 minute Massage or Emotional Therapy Reading £40
*Please note spaces for these are limited
Choose from either a HEALING 30 MIN massage WITH JANE or EMOTIONAL THERAPY reading with Georgia @the_alchEmist_healing
Leave with tools to enhance daily life
+ Return to your every day with a renewed sense of peace and calm in the wisdom taken from Nurture the Soul Retreat
+ Enjoy increased mental and physical resilience, stamina and energy from a day of resting mind, body and soul
+ Relish the benefits of a body with nourishment from a day of healthy, nutritious and delicious food
+ Find realignment, focus and clarity within yourself and through manifestation and chakra cleansing
+ Feel balanced in your emotions and an improvement in mental health through the power of journaling
+ Meet new friends and discover a new community of extraordinary women
‘I’m in some sort of aquatic Eden. It’s joyful. This is completely magical, it’s transformed.
_ Kevin Mccloud
TIMELINE...
09.30 – Arrival, hellos and a shot of goodness
10.00 – Strong, powerful Yoga practice with Toni
11.30 – Coffee / tea / snack
1145 - Guided Chakra Cleanse through Meditation, Chanting & Shamanic Drumming
12.45 – Feast time!
13.45 – Free time to relax and enjoy the fantastic facilities.
14.00 – Breathing exercises to assist Cold Water Immersion**
OPTIONAL – Massage with Jane or Emotional Therapy Healing Reading with Georgia (limited spaces)
15.15 – Slow Yoga practice with Toni
16.30 – Sound Bath with Josephine
17.15 – Warming and grounding bowl for the soul
17.45/1800 – Farewell hugs
Please note that timings may be subject to change and that all activities are optional
** Only if the water is cold!!
We have designed a day of rest and rejuvenation for your mind body & soul...
Meet THE TEAM...
Toni
Yoga Teacher and soulful Chef -
@feed_me_momma
Nina & Dan
Owners of The Bosham House, Architects and Interior Designers and lovely humans -
@studio_fuse
Helen
Event Planner and Photographer. Helen will be there to capture all the magic
@helencawtephotography
Georgia
Masseuse, Astrologist and Psychic -
@the_alchemist_healing
Josephine
Sound Bath Practitioner to heal and enhance your life-
@echoyogaandsound
We can’t wait to welcome you and help nurture your soul
Click below to book your space on one of our Nurture The Soul Retreats at The Bosham House for £225.
Spaces are limited, so don’t delay.
Email info@helencawtephotography.com with any questions.
- Toni, Nina and Helen x
secure your PLACE VIA BANK TRANSFER